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Sprouted Garbanzo Beans

Sprouted Garbanzo Bean are very filling. This whole food is one not to overlooked as it is a great source of iron.

Nutritional Data

Nutrition Facts
For a Serving Size of0.5 cup(121g)
Calories110Calories from Fat9(8.2%)
% Daily Value *
Total Fat1g-
Sodium350mg15%
Carbohydrates20g-
Net carbs13g-
Fiber7g28%
Protein7g
Vitamins and minerals
Vitamin A0g0%
Vitamin C0mg0%
Calcium40mg4%
Iron0.8mg11%
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

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