I seperated seedlings into singled 6 pack, and grow starters for these Local Lettuces: Manoa and Anuenue, and Romaine. Small 6pk. $3/each. Large 6pk. $4.50/each. Also I have popped 15 seeds of Bloomsdale Spinach, Noble Giant Spinach, 5 Pandora Stripped Eggplants, Casper Eggplants, Premier Kale, French Corner Salad, and Purslane green. Seeds are germinating. One 5 gallon Japanese Long Eggplant $25
Kale is a powerful antioxidant and a great source of vitamin C and K. Kale can help lower cholesterol and the risk of heart disease. Kale has even been known to have anti-carcinogenic properties helping to reduce the growth of cancerous cells.