Local Chicken Eggs are highly nutritous. Containing Vitiman A, B5, B12, B2, D, E, K B6, calcium, zinc, selenium, phosphorous, and folate. Eggs provide the body with roughly 77 calories, 6 grams of protein, and 5 grams of healthy fats. Chicken Eggs help raise good choelsrol, HDL, in our blood levels. Eggs are also loaded with choline, which helps build cell membranes and assists with brain function. Lets all eat local eggs and support of neighbors.