Chard is used to help control blood sugar levels. Chard is also a powerful antioxidant and anti-inflammatory. With calcium, magnesium and vitamin K, chard promotes bone health. Eat local food for health.
Moundridge Kansas
High Springs Florida
Hoboken New Jersey
French Lick Indiana
Corte Madera California
Kanab Utah
Muncie Indiana
Three Springs Pennsylvania
Eagle River Wisconsin
Cynthiana Kentucky
Bangor Pennsylvania