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Gooseberry

Gooseberry Good for the blood

Nutritional data

1 cup of Gooseberries contains

  • Calories:66
  • Protein:1 gram
  • Fat:less than 1 gram
  • Carbs:15 grams
  • Fiber:7 grams
  • Vitamin C:46% of the Daily Value (DV)
  • Vitamin B5:9% of the DV
  • Vitamin B6:7% of the DV
  • Copper:12% of the DV
  • Manganese:9% of the DV
  • Potassium:6% of the DV

Where can i buy Gooseberry? Find out which local farmer has Gooseberry


The Best Mango Boxes in Hawaii. Join the Good Hawaiian wait list.

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