Cantaloupe is one of my favorite melons. The soft, sweet flesh takes me back to my childhood sitting in the backyard carefree.
Nutrition Facts | |
---|---|
For a Serving Size of 0.5 cup diced (78g) | |
Calories 25 | Calories from Fat 0 (0%) |
% Daily Value * | |
Total Fat 0g | - |
Sodium 10mg | 1% |
Carbohydrates 6g | - |
Net carbs 6g | - |
Fiber 0g | 0% |
Glucose 5g | |
Protein 1g | |
Vitamins and minerals | |
Vitamin A 450μg | 51% |
Vitamin C 45mg | 76% |
Calcium 0mg | 0% |
Iron 0mg | 0% |
Fatty acids | |
Amino acids | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |