Cantaloupe is one of my favorite melons. The soft, sweet flesh takes me back to my childhood sitting in the backyard carefree.
| Nutrition Facts | |
|---|---|
| For a Serving Size of 0.5 cup diced (78g) | |
| Calories 25 | Calories from Fat 0 (0%) |
| % Daily Value * | |
| Total Fat 0g | - |
| Sodium 10mg | 1% |
| Carbohydrates 6g | - |
| Net carbs 6g | - |
| Fiber 0g | 0% |
| Glucose 5g | |
| Protein 1g | |
| Vitamins and minerals | |
| Vitamin A 450μg | 51% |
| Vitamin C 45mg | 76% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
