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Asparagus is low in fat and calories which helps promote weight loss. The high levels of antioxidants give asparagus diuretic properties making it great for removing unwanted fluids from our body. Asparagus also contains a high level of vitamin E which enhances the effectiveness of our immune system.

Where can i buy Asparagus?  Find out which local farmer has Asparagus

The Following Food Distributors have Asparagus: