Alfalfa sprouts are a great source or nutrients and live enzymes. Eating fresh local sprouts can decrease the risk of heart disease, cancer and osteoporosis. Alfalfa sprouts also can help lower your LDL (bad cholesterol) while also increasing your HDL (good cholesterol).
Per Cup (33g)
Amount Per Serving
% Daily Value *
Total Fat 0.7g
Saturated Fat 0.1g
Total Carbohydrate 2.1g
Dietary Fiber 1.9g
Vitamin D 0.00mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Here are the locals near you selling Alfalfa sprouts: