Bean sprouts

Beans Sprouts are packed full of vitamins and minerals that help our body stay happy and healthy. Some of the many health benefits of eating bean sprouts are, cardiovascular health, lowering your cholesterol and LDL levels, maintaining a healthy digestive system and much more.

Nutritional Data

Serving Size	104 g (1 cup)
Amount Per Serving	31
Calories	31
% Daily Value *
Total Fat 0.2g	0 %
Sodium 6.2mg	0 %
Total Carbohydrate 6.2g	2 %
Dietary Fiber 1.9g	7 %
Sugar 4.3g
Protein 3.2g	6 %
Vitamin D 0.00mcg	0 %
Calcium 13.52mg	1 %
Iron 0.95mg	5 %
Potassium 155mg	3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.