Chard is used to help control blood sugar levels. Chard is also a powerful antioxidant and anti-inflammatory. With calcium, magnesium and vitamin K, chard promotes bone health. Eat local food for health.
Benicia California
Moyie Springs Idaho
Gaylord Michigan
Chicago Illinois
Wadhams New York
East Waterford Pennsylvania
Bandera Texas
Pollok Texas
Nashville Tennessee
Ventura California
Blain Pennsylvania