Mango
When is mango season in Hawaii?
Mango season in Hawaii typically starts in April but the best time of year is really mid June.
Fresh Hawaiian mango trees are Packed with flavor and nutrients
These delicious fruits are packed full of sugar, fiber, and essential vitamins and minerals.
Nutrition Facts | Serving Size | 165 g | Amount Per Serving | 99 | Calories | % Daily Value * | TotalFat0.6g | 1% | SaturatedFat0.2g | 1% | Sodium1.7mg | 0% | TotalCarbohydrate25g | 9% | DietaryFiber2.6g | 9% | Sugar23g | Protein1.4g | 3% | Vitamin D0.00mcg | 0% | Calcium18.15mg | 1% | Iron0.26mg | 1% | Potassium277mg | 6% | * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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