Choose what goes in your box! Hood River Organic is proud to be a cooperative CSA in the NW to offer boxes of local and organic produce year-round. Weekly, bi-weekly or monthly. We happily deliver to your doorstep or convenient pickup locations in both the Seattle and Portland metro area. Pick up locations also in Bend and the Columbia Gorge. Home Delivery in Portland and the Gorge only. We give members the option to customize their box and we deliver the freshest, most beautiful produce the season has to offer. Teamed up with fresh bread from a local artisan bakery, farm fresh eggs from small producers, and handcrafted dairy products made from organic milk. Our service requires no membership fees or commitment, you can try just one week! We pride ourselves on encouraging healthy communities and farms alike. We hope you will become part of our CSA.
Fresh local arugula is very high in nitrate which can help lower blood pressure. Arugula decreases the risk of hearth disease, diabetes, obesity, and heart disease.
Avocado is a highly nutritional food source. Avocados have more potassium than bananas by more than 4% per serving. This amazing food also is packed with heart-healthy monounsaturated fatty acids. Avocados even lower cholesterol and triglyceride levels.
Bananas are a great way to control fat and cholesterol. Banana are a great source of potassium, vitamin A, E, C, B6, Manganese, folate, and fiber. Bananas are a great source of healthy carbohydrates to ensure you have the energy to make it through your day. Support your local banana farmers.
Basil for Healing: Sharpen memory, use as a nerve tonic, and remove phlegm from your bronchial tubes. Repeat up to once an hour. Leaves can strengthen the stomach and induce perfuse sweating. The seeds can be used to rid the body of excess mucus.
Chard is used to help control blood sugar levels. Chard is also a powerful antioxidant and anti-inflammatory. With calcium, magnesium and vitamin K, chard promotes bone health. Eat local food for health.
Local Chicken Eggs are highly nutritous. Containing Vitiman A, B5, B12, B2, D, E, K B6, calcium, zinc, selenium, phosphorous, and folate. Eggs provide the body with roughly 77 calories, 6 grams of protein, and 5 grams of healthy fats. Chicken Eggs help raise good choelsrol, HDL, in our blood levels. Eggs are also loaded with choline, which helps build cell membranes and assists with brain function. Lets all eat local eggs and support of neighbors.
Collard Greens are great to help detoxify the body. Collard Green have a natural anti-inflammatory due to vitiman k and omega-3 fatty acids. Your cardiovascular system will benefit from natual antioxidants within this vegetable. With over 7 grams of fiber per cup, collard greens are great for your digestive system.
This Legume is hign in vitamins like A, C, K, B6, and folic acid. Green beans also contain potassium, silicon, calcium, iron, manganese, and copper.
Kale is a powerful antioxidant and a great source of vitamin C and K. Kale can help lower cholesterol and the risk of heart disease. Kale has even been known to have anti-carcinogenic properties helping to reduce the growth of cancerous cells.
Lemons are great for indigestion, fever, dandruff, eczema, old scars, weight loss, respiratory issues, cholera, rheumatism, throat infections, and high blood pressure. Lemon contains natural antiseptic and coagulant properties as well as a great source of vitamin C.
Lime is a great natural source of antioxidant, anti-carcinogenic, antibiotic, anti-congestive, anti-inflammatory. These properties make is perfect for skin care, disgestion, diabetes, hearth disease, respiratory system, arthritis, eye health, fevers and colds, urinary disorders, and weight loss.
Mustard greens are high in vitamin A, C, B6, E, K, folate, manganese, calcium, potassium, phosphorous, and copper. Mustard greens contain natural anti-inflammatory and antioxidants which makes it great for controlling cholesterol, building bone health, skin and eyes, and your immune system.
Gandule Bean, also known as pigeon pea, is great for controlling blood pressure, weight loss, energy levels, hearth health, and immune system health. Pigeon pea contains natural antioxidants and anti-inflammatory properties.