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Passionfruit Lilikoi

Lilikoi contain natural anti-fungal, anti-oxidant, antihistamines, antispasmodic, anti-carcinogenic, anti-bacterial, and anti-insect properties. This superfood has many health benefits including promoting intestinal health, cardiovascular health, relaxation, and weight loss. Passion fruit, also helps with asthma attacks, treating insomnia, reducing anxiety, and fighting cancer.

Lilikoi (Passion Fruit) Nutrition Facts

Serving Size247 g (1 cup)
Amount Per Serving148
Calories
% Daily Value *
TotalFat0.4g1%
Sodium15mg1%
TotalCarbohydrate36g13%
DietaryFiber0.5g2%
Sugar35g
Protein1.7g3%
Vitamin D0.00mcg0%
Calcium9.88mg1%
Iron0.89mg5%
Potassium687mg15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.

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