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Avocado is a pear-shaped berry fruit with a..
Banana is considered one of the worlds most known..
Basil is a warm-weather, fragrant culinary herb for the..
Beets are a bulbous, sweet root vegetable with a leafy..
Beet Greens have many health benefits. Beets contain a..
Bok Choy is great for the digestive system because of the..
Broccoli is a superfood. With low calories and a large..
Chard is used to help control blood sugar levels. Chard is..
Chayote (Sechium edule) is a squash that..
Research shows that Cherry Tomatoes are anti-carcinogenic..
Eggs, particularly chicken eggs, are one of the..
Cilantro, also known as coriander, belongs to the annual..
Dill can be taken for heartburn, insomnia, stomach pains,..
Fennel tastes of licorice. I love adding this flavor to..
Kale is a powerful antioxidant and a great source of..
If you are not from Hawaii, you may find the term Kalo a..
Lemongrass, also known as Cymbopogon, is an herb that is..
Lemon Grass is used to detoxify the body and lower..
Lettuce is actually a diuretic, sedative, and analgesic...
The Olena Turmeric Ginger, scientifically known as..
Turmeric is one of my favorite anti-inflammatory plants. ..
Oregano is good for the digestive system. Oregano is also..
Parsley lower blood pressure, good for insect stings and..
Rosemary has many medicinal uses. Rosemary is an..
Thyme is anti-bacterial, anti-septic, anti-viral,..