We deliver the Farmers Market right to your door. A true CSA: Community Sourced Agriculture. We are locally-owned produce delivery service and have built relationships with local farms. Based on the time of year and what is in season, we deliver unique produce packages to meet the needs of our customers on Maui. The produce packages contain a nice mix of fruits and veggies, see how it works. We know everyone's food needs are different so you can customize the items in your produce packages.Depending on your needs, you can also choose which plan, package size, and how often you wish to receive your producepackage
Avocado is a highly nutritional food source. Avocados have more potassium than bananas by more than 4% per serving. This amazing food also is packed with heart-healthy monounsaturated fatty acids. Avocados even lower cholesterol and triglyceride levels.
Basil for Healing: Sharpen memory, use as a nerve tonic, and remove phlegm from your bronchial tubes. Repeat up to once an hour. Leaves can strengthen the stomach and induce perfuse sweating. The seeds can be used to rid the body of excess mucus.
Local chickens has a high protein content, over 18g per 100g. Chicken is a great source of vitamins and minerals such as vitamin B, D, A, potassium, sodium, and phosphorous. Chicken is great for weight loss because of its protein to fat ratio. Blood pressure and cholesterol also benefit from eating chicken regularly. Of course, nothing cures the common cold like Mom's chicken soup.
Local Chicken Eggs are highly nutritous. Containing Vitiman A, B5, B12, B2, D, E, K B6, calcium, zinc, selenium, phosphorous, and folate. Eggs provide the body with roughly 77 calories, 6 grams of protein, and 5 grams of healthy fats. Chicken Eggs help raise good choelsrol, HDL, in our blood levels. Eggs are also loaded with choline, which helps build cell membranes and assists with brain function. Lets all eat local eggs and support of neighbors.
Coffee provides protection against cirrhosis of the liver by lowering liver enzymes levels. Coffee drinkers are also at lower risk of Alzheimer's disease, depression, Parkinson's, hearth disease, Multiple Sclerosis, liver cancer, Gout, and retinal damag.
Collard Greens are great to help detoxify the body. Collard Green have a natural anti-inflammatory due to vitiman k and omega-3 fatty acids. Your cardiovascular system will benefit from natual antioxidants within this vegetable. With over 7 grams of fiber per cup, collard greens are great for your digestive system.
Coriander is the cilantro seed. Coriander is packed with antioxidants and is a great source of iron. Coriander is also an analgesic which means it will promote bone growth and less bone and joint pain.
Dill can be taken for heartburn, insomnia, stomach pains, to enhance bone development, colds, and bad breath. Dill is also anti-carcinogenic which means it can help limit cancerous cell growth.
This Legume is hign in vitamins like A, C, K, B6, and folic acid. Green beans also contain potassium, silicon, calcium, iron, manganese, and copper.
Lavender is one of my favorite plants. Lavender has medicinal uses that alleviate depression, sleeplessness, stress, and headaches. Lavender can also be used topically for skin problems and rashes, as a bug repellant, or for join pain and sprains.
Lemon Grass is used to detoxify the body and lower cholesterol. Lemon grass also has anti-carcinogenic, anti-biofilm, atni-fungal, antipathetic, antispasmodic, and antimicrobial properties.
Marjoram is an anti-inflammatory, antiseptic, antibacterial, anti-fungal, anti-anxiety, and antiviral. Marjoram has been used to ease digestion, reduce anxiety, and reduce pain.
Parsley lower blood pressure, good for insect stings and bites, antispasmodic, anticarcinogenic, and is a diuretic.
Sage is an anti-inflammatory, anti-septic and anti-bacterial, reduces muscle tension, relieves indigestion, and can be used as a relaxant.
Tangerine contains natural antiviral, antioxidant properties. This delicious food is good for skin and eye health, bone growth, aging, hair, immune system, digestion, muscular growth, diabetes, and cardiovascular health.
Thyme is anti-bacterial, anti-septic, anti-viral, anti-rheumatic, anti-parasitic and anti-fungal.